Articles , Blog September 22, 2019 34 Comments 10 Min Improve Balance Workout – HASfit Stability Exercises – Balance Exercises – Balancing Exercise Related posts: Improve Your Balance with Simple Exercises – Ask Doctor Jo Top 10 Balance Exercises for Seniors at Home. STOP FALLS. TAGS balance, balance exercise, Balance Exercises, balance training, balance training exercise, balance training exercises, balance work out, balance workout, balance workouts, balancing exercise, balancing exercises, balancing workouts, fitnessblender, improve balance, improving balance, stability exercise, stability exercises, stability training, stability training exercises, stability workout, stability workouts Daniel Yohans Post navigation Holistic Health Coach Certification – Nutraphoria School of Holistic Nutrition ReviewExercise and Diabetes | Living Healthy Chicago 34 thoughts on “10 Min Improve Balance Workout – HASfit Stability Exercises – Balance Exercises – Balancing Exercise” eXPR3D4TOR says: April 9, 2013 at 3:53 pm Last to get laid doe. Reply eyesignful says: April 9, 2013 at 5:42 pm Excellent work, and info! Nice job, Coach! Reply put that back says: April 9, 2013 at 7:02 pm Thank you. You guys contribute amazing valuable content and I'm very appreciative. Reply Mark S says: April 9, 2013 at 7:56 pm 😀 Reply Tahir says: April 10, 2013 at 3:33 am Has anyone ever told you that you look a bit like Elon Musk? keep these vids coming Reply magearon says: April 12, 2013 at 5:00 pm My vocal point is you coach! haha Reply Ishan Kharel says: April 14, 2013 at 6:57 am If you really desire to gain some muscle, you should definitely make a search on Google for "Oak Muscle Method". You are sure to end up getting the body you merit. Reply Dudik Herdwianto says: April 15, 2013 at 2:01 am Hey YouTubers, have you discovered Atomic Fat Loss? (just google it) You will learn about the serious crimes we commit against ourselves. With Atomic Fat Loss, you will discover how to get rid of fat fast. Reply MrFatihcbn says: April 16, 2013 at 9:28 pm I think this works .. Reply DaytripDaisy says: June 5, 2013 at 1:18 pm This is really good. I had broken my leg and torn all the ligaments in my leg and ankle, from zero coordination and balance – back to playing sport and running again. Reply Andriy Tutoyan says: June 26, 2013 at 5:29 am Hey! I'm Chris.I did -20 lbs in 7 days.Go to iwondiet.com Reply Sherif Kamel says: July 17, 2013 at 6:08 am Great tutorial <3 thanks coach Reply Kyle Peterkin says: June 25, 2014 at 1:22 am Love this video!!! thanks a lot!! Reply TrackMyFitness says: September 30, 2014 at 1:00 am VimoFit is the only fitness app for designed for Android Wear smart watches and will soon be available for the Apple Watch – http://goo.gl/g8LEp6 Reply Garlic Girl says: October 17, 2014 at 10:05 pm This was great! I could feel my instability! Reply mogbaba says: March 26, 2015 at 5:44 pm Thank you. Very good balance exercise. I do it every day. Is it ok? Reply Ray Lamparelli says: April 20, 2015 at 5:45 pm How do I follow you on Facebook? Reply Nathan Marineau says: June 8, 2015 at 2:37 am sweat is fat cryin! Reply Doc George says: September 24, 2015 at 3:13 am Thanks! Reply zzz says: December 15, 2015 at 8:59 pm Gracias por los substitulos! Reply Joe Verzino says: May 1, 2016 at 8:43 am Very useful video. I like the fact that you only need a dumbbell. When do I change to a heavier dumbbell? You We all thank you a great service with this video! Are sneakers necessary? Reply ILuhJuu says: June 27, 2016 at 4:44 pm Is this a daily workout? Can I do it consecutively for best results? Reply athc23 says: August 4, 2016 at 12:18 pm thank you for fighting through that ankle! Reply Mohmmed Jassem says: August 31, 2016 at 7:01 pm How do I follow you on Facebook Reply Mary Giles says: November 25, 2016 at 9:18 pm WOW – Great exercise to improve balance. As a nurse I know most fractures especially in the elderly are due to lack of balance. Continue your good work HASfit!!! Reply Ivanthe Terrible says: February 2, 2017 at 9:19 pm you guys are awesome, very helpful Reply SistersTape says: April 29, 2017 at 5:45 pm I'm doing slacklining and I think those exercises are great for the days when I can't get on the line! Thanks! Reply esteban leal says: December 28, 2017 at 5:54 pm Mi mama ma daria una buen putisa si me viera pisando sus almuadas para aser esto Reply Haiden Irons says: March 7, 2018 at 3:33 pm or maybe you don't have a BOSU ball… Reply SuperBond113 says: March 18, 2018 at 6:00 pm I have head surgery and my motoric skills in my body were injured so I teach myself walking. how to shift weight so it will be even in the right leg and left leg ? is the shifting means leaning toward one side or moving the pelvis only towards the weakest side ? Reply rosihantu1 says: August 25, 2018 at 2:44 am Do it barefoot, makes it easier Reply lizvocal says: January 15, 2019 at 6:24 pm wow, is my balance terrible. I am adding this one to my regular rotation. Reply Rosita Alsaybar says: April 20, 2019 at 3:17 pm Love this exercise .Thank you Reply Sandra L says: August 8, 2019 at 6:28 pm Thanks for the balance workout.Fun, and I could feel my muscles working. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.