Articles , Blog September 27, 2019 9 Comments 5 Underrated Healthy Foods that you MUST TRY! Related posts: 10 Foods I Eat Each Week | EASY and Healthy Meal Ideas 8 TIME-SAVING Meal Prep HACKS | Back to School Edition! QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike 20 Healthy Food Swaps | Easy Food Life Hacks TAGS 5 foods you must try, 5 underrated healthy foods, clean eating, foods you must try, health nut nutrition, healthy fats, healthy food, healthy food channel, healthy grocery haul, healthy recipe ideas, healthy recipes, nutrition, nutritional yeast, pantry essentials, underrated, what i eat in a day, what i eat in a week, what to buy at the grocery store, what's in my pantry Daniel Yohans Post navigation Boston Health Care for the Homeless ProgramAmerican Dental Association Family Nutrition 9 thoughts on “5 Underrated Healthy Foods that you MUST TRY!” Emily's Journey says: September 26, 2019 at 2:08 pm I'm surprised!! I actually have had 3 of those things!! Reply AmazingAutumn 12 says: September 26, 2019 at 2:45 pm Good idea about the underrated foods but I hope everyone takes it with a grain of salt because we all react differently to same thing 🌞🌻Coconut oil, coconut butter, etc isn't for everyone, I have severe allergic reaction to anything coconut. It also drastically raises cholesterol — proven fact.Nutritional yeast can cause stomach ache, indigestion and stomach inflammation.Jicama produces gas in many people when eaten raw, it's difficult food to digest.Individual body = individual response. Reply Paula Marques says: September 26, 2019 at 3:15 pm Carob is actually used a lot in Portugal, specially in the south of the country. ☺️ Reply Kirsten S. says: September 26, 2019 at 4:55 pm I put nutritional yeast in my tomato soup that I bring to work nearly every day…so freakin delicious. 😍 Reply Grizabeth Vargas says: September 26, 2019 at 7:55 pm Hi Nikole. Have you ever used Stevia as a sweetener for your recipes specifically for baking? Reply It’s Bekah! says: September 26, 2019 at 10:09 pm Can’t wait to try coconut butter! In best Fabio voice, “I can’t believe it’s not butta!” 😄Anyone else remember those commercials? Anyone over 30 in the US probably will! Reply Melissa Galvin says: September 26, 2019 at 10:53 pm learned so much from this video! and really like that these are all affordable health foods Reply Jenilyn Gilbert says: September 26, 2019 at 11:21 pm I use Chinese 5 spice and it is so unique. Love nutritional yeast on my popcorn too, I also add Dr Hyman’s homemade spice blend (a healthier version of Larry’s Seasoning) to my popcorn with some ghee. It’s delicious! https://drhyman.com/blog/2012/03/28/alexs-secret-spicy-spice-rub/ Reply Ciyou Ong says: September 27, 2019 at 12:38 am Do u have to melt the coconut butter everytime u use it? Water chessnut is our favourite snack for me n my family. We can get fresh ones here in Asia. But hate to peal them. 5 spice is a staple spice for Chinese cooking. We use them for meats base dishes. Jicama is one of the under rated health foods. It's cheap, it's crsipy when eat raw, similar texture compared to water chest nut. I love my mums Jicama stir fry with dried cuttlefish, wrap with fresh lettuces. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.