
Category: Blog


GUIDED MEDITATION – Simple Breathing Exercise
This is an exercise in calming the breathing prior to meditation. The aim here is to simply forget you are breathing, Not to force it, but become unaware and relax completely, allowing yourself to listen to the meditation. It is important first of all to make yourself as comfortable as possible. If you are sitting[…]
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MSc Global Food Security and Nutrition | The University of Edinburgh
Global food security and nutrition is one of the biggest problems facing our planet. According to the World Food Programme, approximately 800 million people worldwide are undernourished and there has been a worrying increase in recent years, while nearly two billion are overweight or obese. In countries like the UK and the USA, one third[…]
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Gym Class – Cyanide & Happiness Shorts
Okay, listen up, kids. Today, we’re going to be doing an obstacle course. Now we’re all gonna take turns, alright? What’s so funny, Brian?! (Laughs) I think Su~~zy should go first. (Everyone laughs) Brian! That is not called for! No, it’s fine. …(sigh) I’ll go first. Uh, Suzy, you don’t have to- I got this.[…]
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Staffordshire University Social Work and Social Welfare Law: Connect to your Future
At the connected University we’re connecting great minds to great opportunities, students to industry and you to a future in Social Work and social welfare. “What we’re looking for from our students is people who are interested in social justice. So perhaps if people see things around in society that they think are unfair or[…]
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Report: Animal Welfare staff concerned about public safety

The Ultra Cycle Diaries – Nutrition
The crucial component of staying competitive in Ultra Race is staying fuelled. The distances that we ride aren’t really compatible with regular feeding. So we have to eat regularly on the bike. That will include having a bag of nuts, or a bag of Haribo sweets, or Nutrigrain bars for example. These are all the[…]
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Take This – Cyanide & Happiness Shorts
-Take this, my son. For it is my body. -Thank you, Jesus. -And take this. For it is my blood. -Yes, Jesus. -Take this, my son. For it is my hair. -Uhhhhhhhhh… Okay, Jesus. -And this is my head! -Jesus. It’s ready. -It’s perfect! -Oh shit! Here they come! (muffled laughter) -Look everybody! He’s ascending!
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Inside Story – The ill state of Afghanistan’s healthcare
an aid organization draws a bleak picture of the health care system in Afghanistan Doctors Without Borders says access to health care fails to meet people’s means and is only influenced by political and military considerations so what have years of international aimed at investment achieved in Afghanistan this insightful and welcome to the program[…]
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Pulmonary Rehab: Daily Fitness & Exercise
Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program at Toronto Western site. I am delighted to be able to introduce this DVD of Basic Pulmonary Rehab Exercises. How are you going to use this DVD? First, you consult[…]
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