EXERCISES FOR NINTH MONTH ||PAIN INDUCING EXERCISES AT 40TH WEEK||EXERCISES FOR NORMAL DELIVERY

EXERCISES FOR NINTH MONTH ||PAIN INDUCING EXERCISES AT 40TH WEEK||EXERCISES FOR NORMAL DELIVERY


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100 thoughts on “EXERCISES FOR NINTH MONTH ||PAIN INDUCING EXERCISES AT 40TH WEEK||EXERCISES FOR NORMAL DELIVERY

  1. Haider Naqvi says:

    Aoa Ma'm kindly 1 baat puchni thi agr bcha ulta ho jaye to kya krna chahiye, please do reply me as soon as u saw my comment plz so that baqi viewers k liye bhe faidamnd ho aap ka answer.. Thanku Very Much.. Jazak'Allah

  2. Xhudhary Umar says:

    Kia 2c section ky bad kitny chance hain normal ky plz guide me

  3. shadab rajpoot says:

    Meam Mera 5 month strt ho raha hai 1.2 din me or mery breast se doodh nikal raha hai …es pregnancy se do month phly Mera miscarriage hova tb b doodh ata tha or 3 month tk ata raha es pregnancy me phr bnd ho gya tha abi phr kuch din se halka halka aa raha koi problem to nahi or mje nichy halki halki pain hai

  4. Laila Batool says:

    Slm…mera 30 weeks start hua h dr ny kaha h k bcha bhot nichy h..plz muje batain pareshni wali koi bat tou nhi?aur yeh mari 1st prgnancy h.

  5. Maaedah bazmi says:

    Mam but jinky without excersize k he waqat sy pahly delivery ki nobat aajati Hy wo Kia karain….maire 1st month sy he mujje rest nahi Mila aur sereya b charti rahi aur Ghar k saray daily routine kaam bhi , maira 1st baby tha 32 weeks main delivery hogae, ab main bohat dar gaehon mujje next k leye Kia karna cheye plzz reply thank u….

  6. Noor Umer says:

    Hayyeee mere se to ho nii rhi legs khichi jati hein

  7. Aniqa Masood Aniqa Masood says:

    Aslam o alikum mam mri prgnncy ka 6 month strt h mjy ak msla y h k mri puri body py bht harish oti h mri kmr py dany dany b bny hn chest py n bht harish oti plz guid me kya krna chahye

  8. Zeba Firdous says:

    Assalmalikum mam mere 2 obration howe h jb awal nechy tha abb k sab normal h normal hosakty h kiya 3 delevry

  9. Javed Zafar says:

    Api mera 9 month chal raha ha 15 days ho gye han or 15 nov tk ka time ha but abhi tk pains start ni ho rhi.. M so worried plz reply me

  10. Iqra Tayyab says:

    AoA… mam mri EDD Date 2 nov aj ki ti r abi tk labour pain start ni hua y exercise b kafi dino se kr ri hm plz koi tip dy m kia kru normal delievery hi krwana chati hm m

  11. Iqra Tayyab says:

    doc n b btaya h k normal case h lkn pains ni ho ri ab m koa kru plz btay k naturlly pains start ho jay?

  12. Abdullah Mehar says:

    Mere first baby hai kya mai kr skti hu 36 week k bad. Khtyy haii first baby k 40 week tak wait krna chahya

  13. Sehrish Usman says:

    Aoa ye excersices kis months sy start krni chaye?? Em 6 month pregennt??reply must plz??

  14. saira jee says:

    Mam mujhe kuch pochna hai main kal dr pass gai us ne internal checkup kiya kehti abi bachya nechy nai aya mera 38.week tha par us ne 36 bataya baby kesy aye ga nechy plz help me….??

  15. munawar haque says:

    Plz mere liye dua kren allah asani kre

  16. Hassan Muhammad Khan says:

    Mera 36 week complete hogaye Hy yane 9th month start hai leken kamar py bohot zyada dard hote Hy or white water bhe discharge Hy doctr ny 1 December Edd de hyn Kua is se pehly delivery hosakte kia kary isk leye 2 December se Mera exame Hy is leye me chahte hon k mere delivery jalde hojaye is date see Kal se 37 week start hojayege mare

  17. Hassan Muhammad Khan says:

    Plzzzzzzzzzz reply me

  18. Muhammad Imran Mansoor says:

    AoA…apki sari videos bht helpful rhi hn mery ly now Alhumdulliah Meri beti hui h…mjy ek Q pochna h.wo ye KY mein apni beti ko feed Ni kra ski for some reason…so ab Meri beti 6days k ho gye h Kya mein ab breastfeed krwa skti hu..plz reply fast…shukria

  19. Fashion World says:

    Thank you mam….very nice information

  20. Saba naz Saba naz says:

    Nice

  21. Neelam Khan says:

    Thanks

  22. SABINA SHAH SHAH says:

    Mam mjy 40 week aur 3 days hogy hy mgr labor pain ni araha Kia kru.apki btai hwe exercise b bhut ki mgr koe frk ni pra.dr ny kaha hy k normal hy sb delivery b normal hy.kia kru plzzz aap he kuch bta dy

  23. Aisha Javed says:

    Alhumdullilah 31 week pregnant sb dua kre k normal delivery hu khuda mujhe sehet mand ulad ata farmaye ameen

  24. Nimra Gull says:

    Mine LMP date is 12 March…
    Plzz mjhy btaden konsa week or konsa month h?

  25. Muhammad Alam says:

    Good (dr m alam)

  26. jannat noor says:

    I am 34 week pregnant. Plz sab mery liey dua kro Allah mujhey khair sy aolaad dy. Shadi k 8 sal bad Allah ny suni hai meri.

  27. Sanam Sani says:

    Mam mera 9 k 15 day guzar gay

  28. fatim butt says:

    Mere 3 operations ho chuky hain kia ab mera normal k chance hain k nhe

  29. Amna Rathood says:

    mera 39 week or 6 day hai aj or koi pain ni ho rhe dr ny 11 November tk w8 ka kaha hai… ye sari exercises position min lany k liye hain koi pain strt krwany k liye to ni hai jb k mera baby position min hai…kia krun main

  30. Jahanzaib Akbar says:

    Gud

  31. Nooralam Shaikh says:

    Mere liye bhi dua kare.. Meri 1 c sec se delivery hui h. Aur ab Allah kare normal ho… Plz pray for [email protected]

  32. Samina Choudhary says:

    Agar swelling zada ho or na betha jae to

  33. Shab e Asraa says:

    slm mam ..mera phala bcha operation sa peda hua ha chota opetation sa ab 2sl hu ga hn mera operation ko …ab phr sa pregnent hn tu ky normal delivery hu dkte ha koi msla tu ni hu ga…hm village ma rata hn ..yahn ik lhv ha jo k delivery k waqt hute ha bki koi sulat ni pllllz reply mi

  34. Ayesha Jamal says:

    Mjy phly koi drd ni ti maine jaisy he ye exercise start ki sth he pains any LG gye r within one week delivery ho gye

  35. Mahi Fariya says:

    NiCe video please mere liye ap sub dua kry Allah lmbi zindgi wali olad de mere 1st baby ki dth hogai thi 2nd baby h ye Aur ye baby bridge hai please pry 4 me

  36. Mahi Fariya says:

    Aur Allah pak mujhe ab Normal delvry se olad de lmbi zindgi wali seht mand please say Ameen

  37. Madani Madani says:

    Salaam mam mujhe ye swal krna h k agr pehla Baby k normal delivery na hua ho to secnd mn normal krne k bare mn kia batn zroori hn plz guide me

  38. Sonia Manzoor says:

    Mam mera 40 week pory ho gy hi aur mugy ab belly batton mei pain ho raha hi plz mugy batiy kyu ho rahi hi mei akili hi rehti hu iss lye plzmri help kry plzπŸ™

  39. jawaria shahid says:

    Mucous plug release hny k kitny time bd labour pain start ho jata hai ????

  40. sz sz says:

    Ye pain shuru krny wli exercise kya 8 mnth sy strt kr deni chahye?

  41. Afshan Jabeen says:

    Ye exercise karne se water bag broke to nahi hoge labor pain start hone se pehle…. kyun ki india me aksar water bag agar phat jae to c section karte hai

  42. anny sonu says:

    Mera boht ghada lokoria nikl rha hai 9 month pregnant hu lokoria hone ki wja se kamar or tango me drd ha

  43. Parince Parinces says:

    Mam mujhe pargnancy mein koi pain ni h mera 9 month k 2 week start h mujhe kachi dardein ni lagi abi tk kia mri normal delivery ho skti h kia

  44. Parince Parinces says:

    Plz mam reply kejiy ga agr kachi dardein ba lagyn to normal delivery mumkin ho skti h kia

  45. Nisha. Sheikh says:

    Mame mere 2sezer hi cuke h please kuch Aisa bataye k jisse delivery normal ho please please

  46. Imtiyaz ahmad Imtiyaz ahmad says:

    Walekumussalam warahmatullahi wabarakatuh mashaallah bahut khuob Allah appki Umar Mai barkat ata farmaye ameen aur appki mehnat qubul farmaye ameen

  47. shahzaib khan says:

    Mera 35 hafta h kiya 35 week me kar saktay h

  48. Umaira Mudassar says:

    Meri mensis date 8 March thi.
    Plz koi bta Dy mujhy konsa mahina start hua hai …plzzz plzz

  49. Adam Noor says:

    Nice video m insha'Allah zaror follow krngi 40 week m…abi Mera 32 week start hua h…

  50. Abdul Ghaffar says:

    Mera 9 month complet ho gaya ha ab kia karo

  51. Imran Asif says:

    Madam assalam o alikum …madam Mera Abe 41weeks+3 day hogaya hay Abe take koi labour pain nahi hay please mujy batao KIA Karo baby Abe tak uper hay …

  52. Afia Qaiser says:

    Ye exercise 40 week m hi karni hai ya 35 week sy b kr skty h

  53. Noyan channel says:

    Hi dear mam kia yk bat ko jawab danga moja shrm bi ati ha but i have problem please ans me

  54. Noyan channel says:

    Mari 9 manth ha mari pishab jati ha todi si bar bar to ma kiya karo siyada gala ma kharish bi ha please say ma kiya karo namaz bi nahi hoti ha

  55. Rabia Munir says:

    A.o.A Mam Mera 39 week ha pr pain ni start ho rai bht excecise kr k dekhi ha walk b pr pain ni ho rhi kya karu main..?

  56. Zalekha Bi says:

    Aslamoalikum ap sa 1 question tha mre delwry date 14 decmbr ha or an 11 decmbr ha ma chte hun muja khud pain hun normal delivery ka plz koie hal batyen I am very worried

  57. Aisha Sabir says:

    Mera 35 week hogya ab dua Kare jaldi se delivery hojaye

  58. Asia Sahzadi says:

    Mam mujhe ap se ya puchna hy k 40 hafte ma baby kitne dear ka hota hy

  59. Khalid Ali says:

    Tnx mem

  60. Zoyia Kamran says:

    Mam plz mujhe ak bat bata dijiya kya normal delivery ka liya rat ko sony sy phly dod mai ak chamach dasi ghee dal ka pina sai ha ya nahe plz mam ans dijiya gaa..

  61. Imran Khan says:

    Assalamualikum I am 35 weeks pregnant an I am opretion patient infact in jan 2019 only an now I am pregnant so plzz pray for me I want normal delivery an healthy baby plzz pray

  62. arooba aro says:

    Kya is bt ka koi hl h k baby. 37 weeks ka ho k b bone mei fix ni hota yani head down. Plz guide kren

  63. Amat ullah tasleem says:

    Mam please y btya mra first baby opert sy hwa ab 32 weeks h t en exercise sy normal delivery possible ho skti h
    Please m normal delivery cahte hn

  64. Khan A says:

    This is my 9th month & My baby is in Breech position.. 😭 So scared

  65. Imran Sayeed says:

    Alhamdullah complete detail which are really helpful. Jazak Allah kheer

  66. All In one says:

    Ktny dyr walk krni h

  67. Kashif Butt says:

    Allhumdollila 32 week pregnancy

  68. Miss Iqra says:

    Jazakillah

  69. Inza Aqib says:

    Sb dua kry k mai b normal free ho jyon

  70. Inza Aqib says:

    Mera 2nd last week ha

  71. K paa Shaa Italy says:

    Plz jo be mera comment pare dowa kare mera 40 week or 2 din ho gaye hen koi dard start nahi ho raha buhaat pareshan hon dowa karen normal delivery ho or baby be thik ho 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  72. mohsin ali says:

    Thanks

  73. Manl Billi says:

    Plz pray for me mera 36 weeks chl raha ha… Allah mujy sehat tandrusti wali aulad dy..

  74. Shaista Iqbal says:

    shehzaaadi……β™₯

  75. Rabia Sami says:

    Sis mujhy 38 week end hogaya hy but abhi tak labor pain start nh hora hy plz kuch help kardyn

  76. Reshma Khan says:

    Thank you mam app toh bhot accha giude karte ho β˜ΊοΈβ˜ΊοΈπŸ‘

  77. WAAO FOODS says:

    I'm Mrs asif…MRA 6 month strt h or mry naff k nchy bhot bhot bhot zada tkleff hy jsy ander cuts lgrht hon.plz mjy btyay aysa Qqq hy

  78. WAAO FOODS says:

    Plxzzz mjy reply kren

  79. Jyoti Sharma says:

    Every exercise takes how much time? I like your video.

  80. vlog with iruheel says:

    meri sis n squats kiye thy but unka wterbrok hogya tha and pain nahi tha i think sb ko pehly apny dr ss poch kr krny chahe

  81. Saba razzak says:

    It's my 40th week…
    Plz guyss pray for me for my normal delivery..
    I am so scared…

  82. ice man says:

    mare wife ke last week start howi hain par magar abi tak koyi dard wagrah ka asaar nhe hain or dosri bat tori tori pani arhi hain sister 3 dafa doctor ke pas gya ho sub kuch normal hain and male hain magar kya waja hai

  83. aneel masih says:

    Thank u

  84. Maham Zain Khan says:

    My baby is in cephalic position so should i do these exercises?

  85. Niazi 86 says:

    Ya start konsy month main start krni h konsy week main main

  86. salha ali says:

    Mein namaz parhti hun 5 time ki aur tahajud b parhti hun

  87. yasmeen gull says:

    plz mujhy labor pains nahi lag rahy 9 month ho gy abhi tak ni paims lagy plz sub dua kren merr liye

  88. Saira Ansari says:

    @Mother's guide kon se week se yh excersise strt karni ha?

  89. S. Sameer says:

    Hello mam i am 28 week pregnant mera baby weight 1155+-171 gram hai yah sai hai

  90. RAZA says:

    35 week chal rha he kya delivery mumkin he

  91. TAHIR KHAN says:

    Mera 9month start hone wala h

  92. Zegham Awan says:

    Mra 38 week hai or abi tak koi pain nh hoi Allah pak mry liye asani paida kry or sehat zindgi wala bcha dy mjhy ameen

  93. Home Ghar says:

    Miry lie must dua kary sub plz mari normal delivery hu jay ameen mira 8th month ka last hai bez miry work bhot zada hai

  94. Sobiya Usman Health & beauty Tips says:

    Maim mera 38 wk chal raha hy. Baby ulta hy mera. Mje labor pain ya cervx delite k lia ye exercixe abi krni chyea??? Chance hy k labor pain lg jaegi. Kh rhy hn k.paun mn bchaaa nrml position me ane ka chnce hy

  95. Marina Khan says:

    Mera last month h … Mjy stomach m bht jlan h… Galy sy ly k stomach tk … Us k lye Kya krn

  96. Kanwal Hussain says:

    Thanks Aapi.. Alhumdulillah Iam 40 weeks pregnant plz pray for me..

  97. beauty fatista says:

    40 weeks complete ho chuke hain 29 feb ko lekin koi dard nahi koi symptom nahi labour ka

  98. SUFYAN Ashraf says:

    Mjhe 37 weeks hain pls sab dua kren ALLAH pak sehat wali olad se. Nawaze

  99. SUFYAN Ashraf says:

    37 weeks mai castrol oil pee skte hain

  100. gul panra gulal says:

    Mere liye sab Dua kare please mere 40 week pore ho gae hain

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