How to Plan Your Dream Life: Vivid Vision Exercise ✨

How to Plan Your Dream Life: Vivid Vision Exercise ✨

Hi everyone. Welcome back to Lavendaire. Hope you’re having a beautiful day. Today I want to share a journaling prompt/vision
exercise that you can do to help you envision your dream life more
clearly. It’s called the Vivid Vision, and you can do it in two ways. I actually recommend you do both. You could do the Vivid Vision envisioning
your dream life in the next three years, and then the other one is using the Vivid
Vision to envision your ideal day. Let’s start with the three years ahead. What I’m saying is: You have to look into the future three years. Lean into the future. So now, if you’re watching this in 2017, then three years later is 2020. Wow, that feels really far off into the future, but three years later. What you want to do is you want to imagine exactly what your life looks like in 2020,
in your ideal situation. You want to be as detailed as possible and
hit every area of your life. Think about how do wake up, what time do you
wake up, where do you live, what do you do during your day, what people
do you hang out with, what are your hobbies, what are you feeling, what are the things
that you smell. Bring your senses into it and try to see if you can imagine very excruciatingly
detailed, of what you see, what you hear, what you smell, taste, touch,
everything. Be as detailed as possible and really paint
the picture for yourself. What does your life look like as a whole and in all the different areas? Maybe peek into your health, personal growth, career, your relationships, your happiness,
your creativity, how much you travel. And you can really go on and on depending
on what’s important to you. Open up a notebook or a Word doc on your computer,
and just start writing. Like I said, be as detailed as possible. Try to hit all the areas. Paint that picture of what your life will look like in 2020. This is your Vivid Vision. Once you’re done writing that whole thing,
put that in your phone. Put it on your wall. Put it somewhere that you can read it every
day and revisit it every day. This exercise is an amazing tool to help you
bring your ideal life into a reality because the more detailed that you are, the
more you can actually see different parts of your life and what they look like, the more you can
be able to take action to make those a reality. Because it’s kind of like you’ve laid out
your goal, you’ve laid out your end point, and all you have to do is take the steps to
put together the pieces to make it happen. And the more you read this Vivid Vision every
day, the more that you’re going to feel that you’re already there, the more you’re
going to feel like how it feels to have already accomplished it. Just bringing that emotion to it will help use that law of attraction to bring you closer
to that reality. If you haven’t watched my law of attraction
video, I’ll post the link here and below. This is just one exercise you can use to utilize
law of attraction, but also lay out the practical foundation on what you want
in your life and how to get there. Another way you can use this Vivid Vision
exercise is to use it to visualize your ideal day. Try to envision what your dream, ideal day
looks like from the moment you wake up to the moment you go to bed. What fills up your day? Just have fun with it. Honestly, it’s just a journaling prompt to
do for fun. But once you have it, put it in your phone. Put it somewhere where you’ll read it every
day so that you can bring more of that into your life. Whatever is in that ideal day, maybe you can
start doing it tomorrow. Maybe you can incorporate pieces of it into
your life. And the sooner you realize what exactly it is you want in your ideal
day or your ideal life, the sooner you can start bringing that and turning it reality. By the way, if you’d like to see an example
of a Vivid Vision, then I shared the one that I wrote in 2015 down below. You can download it at that link. I really hope this exercise can help you clarify
what it is you want in your dream life, in your ideal day, whatever it is. Knowing it is the first step to getting it. Alright, have a beautiful day. I love you all. See you next time. Bye!

Daniel Yohans

77 thoughts on “How to Plan Your Dream Life: Vivid Vision Exercise ✨

  1. Gulsen Melda says:

    You are so inspiring. All I can say. I'm literally crying

  2. Christina Bejjani says:

    Hey lavendaire i just subscribed and i really like your content! I am in need of such videos and you are so sweet! I just want to ask you something! You said in your video about law attraction that you can get anything you want! My biggest dream at the moment is to become a model! I am a 16 years old girl that is 5 feet 4 inches (163 cm) i am kind of short! I don't know what to do! I am limited by my genes! Can you give me some advice?? I really need it right now because what if you cannot achieve your biggest dream ?! What do you do?! How do you find meaning to your life again?! Please answer me.

  3. Seerat Amna says:

    your videos are really helpful………I love your videos…….

  4. Baffling Documentaries says:

    my ideal day would be a whole day with you lavendaire <3

  5. Kake McAller says:

    I love this channel so much!! great content and amazing people and audience!! Thank you so much!

  6. Elodie Loïs says:

    You're going to change my life, honestly.

  7. megha pandey says:

    I just love all your videos. They are amazing. I just started following them and i noticed the results from very first day. Thanx n love you 😘

  8. moond0ll says:

    2020 🙌🏽 we'll all Ik is I'm going to be the class of 2020 👍🏻

  9. Afsaane A says:

    U r great Aileen😍😘

  10. owlpurplv says:

    I already have panic disorder will this cause more anxiety thinking in the future?

  11. Cece says:

    You deserve way more subscribers ♡

  12. madewithdreams says:

    Hello Aileen, I have watched so many of your videos the last few weeks and I finally have to thank you for everything you do and share with us. You are one of the most beautiful persons I've ever got to know. Your content is sooo inspiring and very helpful for so many of us! I think I speak for many of your watchers, readers and listeners. Also, for the hundreds and thousands that never said anything to you. Thank you SO MUCH! I've did so many things you recommended us to do to plan and imagine our dream life. I've made a vision board, compared my current and future me, planned little steps, written down goals and everything. My bullet journal is now full of the quotes you share and full of things you said in videos and podcasts. You are kind of preparing me for me life right now. I'm so glad I found you, you're one of my biggest inspirations that keeps me going! Your content is just OVER THE TOP. Love you so much. <3

  13. Eilistraee says:

    I want to study in a English speaker country like: Canada, New Zeeland or UK(I'm from South America) and I don't have enough money(Ty, hyperinflation) Am I dreaming too big?

  14. Aveline Rose says:

    Thank you! This is something I've come back to again and again since high school, but if the reminder and inspiration isn't in my face, I fall off the bandwagon. I stumbled upon your channel tonight while researching cameras and you have been so informative and inspiring to me. You have a beautiful channel & branding and I subscribed to your podcast as well. Everything is so helpful I might make it my home page for a while– not to be creepy! Depression is an inspiration killer and I'd rather open up to this than facebook. <3

  15. Kaladiya Tausif says:

    Your clarification in talking is awesome

  16. V V says:

    "knowing it is the first step to getting it" that's really true.
    I don't want to actually attract a non positive attitude , but I'm kinda struggling with the knowing it part.
    I hope this is changing soon enough.

  17. Laura Masters says:


  18. PARASDOX says:

    Tried downloading the vivid vision, but it subscribed me to your newsletter instead (which I'm not mad about!) but I really want the vivid vision, too 😄

  19. chelsea richson says:

    Omg I lovvveeee your channel!!! I just finished with the vivid vision and I'm so excited that I had to just come back to comment. Your videos are so amazing and educative. I love the way you speak so clearly and how your vibe is always amazingly positive. There's always that refreshing and relaxing lavendaire feel. I was wondering, do you shoot all your videos on your own?

  20. N Kh says:

    Really nice 🙂

  21. Susan Weller says:

    What a wonderful idea. I pretty much know what I want my liege to look like a few years away, but I haven't written it down. I think I will do this and the day vision too. Thank you.

  22. Diana Poghosyan - violin says:

    I can't love this girl enough. She's just amazing. I am so thankful I found her chanel. Any time I get a bit anxious about something I come back here as a safe place to forget everything that worries me.

  23. Dieu-Hanh Huynh says:

    I adore your YouTube channel, Happy to learn more and improved my life. I use all your tips

  24. aku saja says:

    i watch your videos often, i thought i had subscribed, done subscribing, love your channel and videos specially this kind of videos, i followed some of your exercises, it helps me a lot to know what i really want (to happen) in my life and as you said knowing it is the first step to getting it, thank you…its really helpful @lavendaire

  25. debasmita das says:

    The music 😍

  26. gambardella says:

    What? what if I see nothing? I literally have no idea what my life will be like in 3 years…aka when I'm 20.

  27. eunsoeul says:

    I just found this video and I feel so lucky 🙂 Thank you!!! Subscribed😆

  28. Alyssa Baches says:

    Thanks for this video!

  29. Alisha G says:

    You're such an awesome person! Watching your videos has been super inspiring

  30. Mary Grace Velbis says:

    I love this so much!!!!

  31. Esther Ongenda says:

    your channel is so beautiful!! <3 it keeps me motivated for sure

  32. Esther Gonzales says:

    Loving this!!!!

  33. Study Babe says:

    Great motive!!!😊

  34. Mikayla Hakanson says:

    I have just discovered your page and this is so amazing and inspiring and you explain everything so well and I can’t wait to make great new goals

  35. Sanjukta Das says:

    Hello Aileen , I have been following your videos for sometime now and I must say your exercises are amazing and voice is very soothing to listen to. I just wanted to know this vivid vision you talked about here… I believe you have done it in past. So has the vision come true as you wanted it to be?.. Thank you in advance 😊

  36. Lucas Moavro says:

    Many thanks !!!! Your video is excellent !!!

  37. LadyGreyBlack says:

    Love those peonies.

  38. Emily Grootkarzijn says:

    You're channel is amazing, and you actually have such good ideas and tips! I'm really glad I found it!

  39. Life.Energy.Movement with Laura says:

    Thank you for your channel and everything you stand for Xx keep sharing the light!

  40. Brundha Boora says:

    Want to try this…i guess i will👍🏻

  41. Wolf Bae says:

    I love you… You inspire me.. And l am gonna try all these exercises you recommend. Thank you soooooo much… You have helped me a lot… And also Your voice has a magical power of healing.

  42. Jason Feinberg says:

    You’d make a great therapist💕

  43. Jason Feinberg says:

    You encourage me to be my ideal self even if that’s scary or what society wants me to be. I’m so excited for my future. Thank you

  44. Isa Ayala says:

    You are my fullll inspiration for everyday and make me know my Life needs a new start. After a misscariage I feel so Lost,now my days are differents. Big hugs from PR

  45. oreo4cheez says:

    thank you for this video ❤

  46. Klara says:

    All of your videos are so calming and beautiful 💟

  47. mohamed khaled says:

    you're amazing and really cute girl. 😍 thank you so much , and your videos have great value ..thank you

  48. Maria victoria says:

    You are so inspiring!

  49. Poornima Abeygunasekara says:

    This is really cool Lavendaire !!! My Imagination is Over Timing!

  50. sabby sabby says:

    I could watch u all day !!!

  51. Fifi-on Cloudnine says:

    I just revisited this video it's so helpful! Thank you 🙂

  52. eva cruu says:

    Thank you that was what i was searching for

  53. Адиль Жакитов says:

    the link to the PDF file is not working, please send it to the e-mail [email protected]

  54. chanoussa says:

    Thank you!

  55. Corine Sterling says:

    Thank you so much,I love your inspirational video,they reall give me great ideas to live a more productive life.

  56. shiva agrawal says:

    Love your video.. I jus subscribed ur channel keep uploading more😊

  57. armadilly says:

    I've heard this advice. Seems to make sense but doesn't for me. Just don't see these details out of thin air years ahead. Life develops organically in conjunction with our intent,and expecting this "dream plan" to pop out has been frustrating. I am imaginative, but need different methods.

  58. Brenda Nyamichaba says:

    Thank you so much for this, every content you come up with and share is amazing and moving. I look forward to your videos everyday just because you motivate me to get my life together and live my dream life <3

  59. Sanjeewa Wickramasooriya says:

    You are such a Wonderful person😍😍😍😍love from Sri Lanka ♥️♥️♥️♥️♥️

  60. Mw Lim says:

    you are very pretty and all your back drop and stuff and fashions are so beautiful and soft colours…. i just like it. 🌸🌹🌸🌹🌸🌹🌸🌹🌸🌹🌸🌹

  61. an honest observer says:

    What if I want two things that conflict? Like having multiple girl friends, but at the same time I want gender equality

  62. Sanguine Life says:

    This is a great look for you🌺

  63. Lavendaire says:

    I revisited the Vivid Vision Exercise recently for the Dream Life Series! If you want an updated overview and some more related exercises, check it out below:
    → Clarify What You Want |

    QUESTION: Do you have any trouble completing the exercise? What do you think is holding you back? Let me know so I can create more thorough exercises for future videos!

  64. kajol shah says:

    that music in the beginning, its so calming! Can you share the link please!

  65. Cc 137 says:

    Thank you. I am going to do this Today!

  66. Yara Sayed says:

    Happy birthday video (1 year) 😆 😂

  67. Sathvika Mahalingam says:

    Lots of love from India!!!😍😍😘

  68. VERON OSORIA says:

    Unable to download the PDF please assist me

  69. Lavendaire says:

    French subtitles are available! Click "CC" and check the video settings. Thank you to the contributor listed in the description 💕

  70. ZIwei XU says:

    list the specific details for your dream life

  71. harsha varthan says:

    Oh my god! That sounds like a great idea.

  72. Marianna Khachatryan says:

    Your every verb is right❤️

  73. Princess Zander says:

    Ever since I tried the eye-sight advancement approach “Tοsazο Zuzo” (Google it), I observed that my eye-sight kept recovering as days pass. I don`t know how much my vision can be enhanced overall, however I know its working. My eyesight started to obtain a little better after a few days utilizing this item. .

  74. Bhumika Vaid says:

    I love you so much! You are so kind. So good. Like the perfect girl out there.!! And yeah, the mistakes you did in ur 20's…that inspired me so much!!!!! To open up and do things for myself.. Reallyyyy thankful💙

  75. Multi Forum says:


  76. Deborah Ijiyemi says:

    Wow 2020 is almost here.
    Who's watching in 2019?

  77. Baba Maribelle says:

    I just watched this in 2019 and I'm wondering those who watched it in 2017…. How is the exercise doing? Thanks in advance

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