How to Read Nutrition Labels | The Truth + Tips!

How to Read Nutrition Labels | The Truth + Tips!

Daniel Yohans

5 thoughts on “How to Read Nutrition Labels | The Truth + Tips!

  1. Mandy Meehan says:

    Loved this video!! More people need to see this. You should Google cassava! From what I understand, it's a root vegetable with lots of nutrients that can be turned into a great gluten free flour. It does seem to be a bit of a new "trend".

  2. Andrew Day says:

    I always wonder about the random ingredients at the bottom of labels such as guar gum, tycopherols, etc. which you mentioned. Those are the things which I don't know if they are good or not. Anything more specific to say about that? Also, I see things which have natural coloring which doesn't seem bad to me if it isn't a chemical.

  3. Amy says:

    Yep, subscribed. Really glad Mandy & you teamed up for videos, I'm always looking for channels like this! Good editing & footage too. 🙂

  4. soloisa says:

    i loved this video wow! please make more like this

  5. TheRuby101 says:

    Tapioca and cassava are not sugar. They're both gluten free flours. Cassava is fairly starchy so I don't personally eat it for my needs but is a good option for celiac people.

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