Quick Before Sleep Flat Stomach Exercise | Draw The Numbers 1-10 With Your Legs | Fast Results

Quick Before Sleep Flat Stomach Exercise | Draw The Numbers 1-10 With Your Legs | Fast Results


One Incredible Before Bed Exercise for Flat
Stomach & Slim Legs | My Secret Weapon for Fast Results! In this video I’m demonstrating one amazing
before bed exercise for a flat stomach and toned legs. It’s my secret weapon for fast
results, enjoy!**CLICK SEE MORE** Did you like the video? What other videos
would you like to see on this channel? Comment below, message me on social media or email
me at: [email protected] You can also go to my website GlamWorkout.com for more
quick workout ideas. This GlamWorkout features:
Drawing the numbers 1 to 10 with your legs Bonus:20 scissors reps
20 bicycle crunches More videos you may like: 7 Easy Before Sleep Leg Slimming Exercises FOLLOW me on social media!
Follow GlamWorkout for more ideas and inspirations on all my platforms, and don’t forget to click
like, subscribe to my channel and hit the little bell for notifications on new videos! Instagram: @theglamworkout
Blog: www.glamworkout.com Facebook: GlamWorkout
Twitter: @GlamWorkout Much Love,
Lara from GlamWorkout XOXOX #FlatStomachWorkout
#QuickWorkout #FlatStomach
#SlimLegs #SlimDownYourLegs
#LegToning #GlamWorkout
#BeforeBedSlimmingExercises #TonedBoday
#EveningRoutine #QuickToningExercises
#EasyWorkout https://youtu.be/4QHqTUX3k8I

Daniel Yohans

9 thoughts on “Quick Before Sleep Flat Stomach Exercise | Draw The Numbers 1-10 With Your Legs | Fast Results

  1. GlamWorkout says:

    Hello Loves! Did you try doing the numbers with your legs up? How did it go? What other exercises would you like to see on my channel? xoxox Love, Lara from GlamWorkout

  2. James Schultz, Ph.D. says:

    Reminds me of the 6-inches exercise we used to do during football practice…total brutality!

  3. Jennifer Dragonette says:

    I love that this is a 3-minute workout I can do before bed! Thank you! I am going to be adding this to my bedtime routine!

  4. Roberta West says:

    Love this quick work out routine! It can be so hard to find time for yourself, but this makes it so much easier.

  5. Ania Sade says:

    I love this exercise. I’ve been looking into certain exercises that I can do right before bed just to cool down or something for when I wake up for the day and I want to do a good warm up.

  6. Jane Stoller says:

    I think this is a great addition to my exercise. Thank you

  7. Brooklyn Hanna says:

    I need a flatter stomach for sure! Thanks!

  8. Dr. Somil says:

    My girlfriend is nuts about this

  9. Trish W says:

    Great workout. I'm going to try this 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *