Health, Fitness and Nutrition Tips
♪ Bob and Brad the two most famous ♪ ♪physical therapist on the internet♪ -Hi, I’m Bob Schrupp physical therapist -Brad Heineck physical therapist -Together we are the most famous physical therapists on the internet -In our opinion of course, Bob Alright, let’s get going Brad! Today we’re gonna talk about the absolute best exercise[…]
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Hey everybody it’s Doctor Jo and Kail, and today we’re going to show you the top ten exercises for the rotator cuff. so let’s get started. So these top ten exercises are my favorite top ten. it’s not any kind of research base, it’s just the ones that I found work best for me and[…]
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hey everybody it’s Doctor Jo and cool Kali, and today I’m gonna show you some balance exercises for vertigo. so let’s get started. so these balance exercises are for vertigo, and it can be any type of vertigo. a lot of times if you have the BPPV which is the positional vertigo, you might get[…]
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Hey everybody, it’s Doctor Jo and Remy. She’s here to help me out to show you some Knee Arthritis stretches and exercises. So let’s get started. The main muscles around your knee are your quad muscles, your hamstring muscles and your calf muscles. So we’re gonna stretch and exercise those. Let’s start off with the[…]
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Hey everybody it’s Doctor Jo, and today I’m going to show you how to relieve TMJ pain. So let’s get started. So I like to start off with just stretching out the neck muscles because they’re all kind of connected. So put one hand underneath you while you’re sitting, and take the other hand and[…]
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Hey everybody, it’s Doctor Jo, and today I’m gonna show you some stretches and exercises for a hamstring strain. Let’s get started. The first exercises will be lying down on your stomach. Getting into the prone position, you want to be nice and relaxed up top cause you don’t want don’t want to strain your[…]
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Top is bad the two mostly this physical service call me today Hi Folks, I’m Bob short physical therapist grad ionic physical therapy We are the most famous physical therapist on internet in our opinion of course today We’re talking about absolute best [Rhoyne] pain self treatments exercises and stretches that you can do Guaranteed[…]
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Hey everybody, it’s Doctor Jo and today I’m gonna show you how to do some herniated disc exercises. Let’s get started. So I’ve got Teddy the Dog with me, he’s got some great apparel, he’s pretty clever so if you want to check it out, check out his website. So let’s get started with the[…]
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Hi folks, I’m Bob Schrupp physical therapist Brad Heineck, physical therapist Together we are the most famous physical therapists on the internet In our opinion of course, Bob Single best stretch and strengthening exercise for low back pain with stenosis And this is based on what you did with a real patient, right exactly and[…]
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Hey everybody it’s Ddoctor Jo, and today I’m going to show you some stretches and exercises for medial epicondylitis. Say what? You might know it better as golfer’s elbow. Let’s get started. So with golfers elbow, you end up irritating those muscles that connect on the inside of the elbow here, and those muscles come[…]
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