Articles , Blog December 26, 2019 2 Comments The Mental Health Benefits of Exercise Related posts: This Is What Really Happens When You Start Exercising 6 Health Benefits Of Walking Every Day What Happens if You Start Exercising 5 Exercises That Will Transform Your Body In Just 4 Weeks TAGS Dr. Chen. Reuben Chen MD, Dr. Reuben Chen, exercise, exercise benefits, Fit Tips, Fitness Brigade, health, healthy lifestyle, herbal products, herbal supplements, Joi, mental health, stress reduction, SunFit Program, Sunrider, Supplements, working out, workouts Daniel Yohans Post navigation The Business Case for Worker Safety & Health in the WorkplaceWhy Kyäni Triple-Nutrition 2 thoughts on “The Mental Health Benefits of Exercise” Suzan Vlaar says: January 20, 2017 at 5:52 am I like the Fitness Brigade a lot! After working on it 1,5 year ago, i started again last month and my body is feeling stronger again in sort time! The energy is great of doing the exercises!! Reply Miriam Handler says: January 25, 2017 at 7:47 pm I love Joi. I am a dance teacher and 4 to 5 times a week. Joi supports the exercise I get from dancing. It strengthens my joints and minimizes injuries. Miriam Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.